360° Degree Wellness

When most of us think healthy, we usually gear up and shift all our efforts into one area. Whether it’s trips to the gym, nutrition (or diets) or therapy for our minds and mental well-being.

At Naiquan we believe in 360° wellness. Meaning, we don’t just focus on one area at a time, we address six areas that help you to bring your best self to the table.

360° Wellness Philosophy

 

Fitness + Nutrition

Get an exercise and diet plan that is personalised to your tastes and timetable. Plus, weekly sessions with our Founder.

Life Coaching

Be held accountable to your commitments and get the direction you need (whether it be with general life, work or more).

Physiotherapy

Get the treatment that your body needs to create a sense of balance with the exercise. You only have one body, treat it with kindness.

Personal Counseling + Rest

Get a chance to open up and discuss anything that might be recurring in your life. Giving you the space to clear your mind.

 

JaRoy constantly pushes me to reach the next goal in training, as he genuinely wants you to win and succeed.

Jack Mudd - Model
@jackmuddofficial

 FAQs

 
 

“A goal without a plan is just a wish”
Thinking and doing are not the same.
At Naiquan we help you think clearly and then start doing.